How to Monitor Network Bandwidth Usage Per Process on Windows

SEO Title: Monitor Network Bandwidth Per Process Windows 11

Meta Description: Learn how to track real-time internet bandwidth usage per application on Windows 11 using Resource Monitor and TCPView.

Primary Keyword: monitor network bandwidth per process windows 11

Quick Answer

You can monitor real-time internet bandwidth consumption per application on Windows using the built-in Resource Monitor or advanced Sysinternals TCPView tools.

Introduction

Is your internet connection lagging and you aren't sure which application is hogging your background bandwidth? Tracking network activity per process identifies bandwidth hogs instantly.

Why This Matters

Monitoring background network traffic prevents hidden updates and telemetry syncs from lagging your online gaming and video calls.

Step-by-Step Guide

1. Press $\text{Ctrl+Shift+Esc}$ to open Task Manager, then click on the Performance tab.
2. Click Open Resource Monitor at the bottom of the window.
3. Navigate to the Network tab to view real-time data transmission speeds broken down by individual application processes.

Conclusion

Tracking per-process bandwidth usage gives you complete visibility over your Windows internet activity.